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56.8
25.7%
肥著回來，不虛此行👋👋
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 27.92g | Prot: 73.52g | Carbs: 53.80g.
Breakfast: Costco 無調味綜合堅果, 拿鐵咖啡, 安麗 優質蛋白素, News & market 有機花生醬（顆粒原味）, Costco 科克蘭零脂希臘式優格, 番薯/地瓜（去皮，水煮）, News and market 巧克力有機花生醬. Lunch: 快樂牛 低脂乾酪切片, 雞胸肉, 木耳, 豆干, 小黃瓜, 地瓜葉, 雞蛋, 高麗菜, 肉鬆. more...
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Gaining 0.7 kg a Week
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sasamichia's Weight History
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