Weigh In record (no journal entry) for 05 July 2019
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78.2 kg
Lost so far: 5.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 29.72g | Prot: 33.90g | Carbs: 6.64g.
Lunch: Scala Queijo Prato, Copacol Mortadela, Sadia Queijo Mussarela (40g), Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Royal Gelatina Zero. more...
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Losing 0.1 kg a Week
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gizele.enf's Weight History
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