Weigh In record (no journal entry) for 06 July 2019
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 26.18g | Prot: 58.46g | Carbs: 25.32g.
Breakfast: 統一 布丁, 林鳳營 鮮乳, 酪梨, 油炸雞胸肉（無粉漿，不吃皮）. more...
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Losing 0.7 kg a Week
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delicious362's Weight History
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