Weigh In record (no journal entry) for 06 July 2019
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62.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 32.77g | Prot: 80.65g | Carbs: 190.84g.
Breakfast: 水煮蛋, 瓜瓜園 冰烤蕃薯, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 義美 傳統板豆腐, 雞胸肉（不吃皮）, 水煮蛋, 白蘿蔔. Dinner: 碗粿, 全家 鮑菇脆筍飯糰. Snacks/Other: 芭樂, 親愛的 白咖啡. more...
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steady weight
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ingrid-chen's Weight History
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