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23.9%
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56.1 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 143.33g | Prot: 116.75g | Carbs: 237.25g.
Lunch: 雅方 薄荷巧克力冰淇淋, 肯德基 (KFC) 原味蛋塔, 玉米筍, 立頓 奶茶, 木盆 優格醬, 生菜, 炒菠菜, 炒高麗菜, 娃娃菜, 糖漿, 全家 烤布丁, 蝦仁, 炸柳葉魚, 香魚, 依蕾特 芒果奶酪, 芝士蛋糕（不是烘烤型）, 蝦（烤製或烘焙）, Costco 純牛肉漢堡排. Dinner: 地瓜葉, 白蘿蔔, 松阪豬（豬頸肉)-FDA, 炒花菜, 酪梨. Snacks/Other: 台糖 大豆沙拉油, 杏鲍菇. more...
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steady weight
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