Weigh In record (no journal entry) for 06 July 2019
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64.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 56.57g | Prot: 70.92g | Carbs: 114.65g.
Lunch: Anguria, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Scaloppine al Limone. Dinner: Anguria, Pizza al Formaggio (36 cm, Crosta Sottile). Snacks/Other: Mulino Bianco PlumCake, Spremuta d'arancia. more...
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Losing 3.2 kg a Week
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