Weigh In record (no journal entry) for 06 July 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 143.33g | Prot: 80.57g | Carbs: 145.05g.
Breakfast: Aldi Brioche Burger Buns, Aldi Lincolnshire Pork Sausages. Lunch: Aldi Extra Mature Cheddar Cheese, Pecan Nuts, Cashew Nuts. Dinner: Greggs Chicken Bake. Snacks/Other: Tesco Double Chocolate Muffin, Scone with Fruit, Scotch Egg. more...
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Losing 2.8 kg a Week
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Sue dude's Weight History
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