Weigh In record (no journal entry) for 06 July 2019
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65 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 47.62g | Prot: 49.51g | Carbs: 265.54g.
Breakfast: Caffè (dalla Moca), Wasa Gluten Free, Vital Soia Drink, Anguria. Lunch: Cabrioni Capricci, Conad Prosciutto Crudo, Pane Bianco, Melone. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Algida Cornetto Classico (75g). more...
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Losing 0.5 kg a Week
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10Silvia's Weight History
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