ClausNohe's Journal, 06 Jul 19

😱Mal wieder einen Neustart machen
105.5 kg Lost so far: 16.1 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
746 kcal Fat: 49.37g | Prot: 40.82g | Carbs: 33.61g.   Breakfast: Käse, Mischkornbrot, Spiegelei ohne Fett. Snacks/Other: TiP Currywurst. more...
2032 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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ClausNohe's Weight History


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