Weigh In record (no journal entry) for 06 July 2019
|
100.2 kg
Lost so far: 4.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 31.85g | Prot: 26.97g | Carbs: 76.81g.
Breakfast: Кофе с Сахаром, Манная Каша на Молоке, Сливочное Масло. Lunch: Сити Гурмэ Суп Куриный с Вермишелью, Домик в деревне Сметана 20%, Батон Нарезной. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.erilowa2019's Weight History
|