Weigh In record (no journal entry) for 06 July 2019
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76.7 kg
Lost so far: 3.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 44.73g | Prot: 35.62g | Carbs: 262.87g.
Lunch: Picard Bâtonnet Pané à la Mozzarella. Dinner: Cidre de Pomme, Soignon Fromage de Chèvre , Pain, Tomates. Snacks/Other: Gâteau au Yaourt. more...
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Losing 0.9 kg a Week
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redwicht's Weight History
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