Weigh In record (no journal entry) for 06 July 2019
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 33.07g | Prot: 52.36g | Carbs: 107.56g.
Breakfast: Rostat Vitt Bröd, Kaffe, Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Önos Äppelmos Lågkalori. Lunch: Nutrilett Chocolate Shake, Hummus, Broccoli. Dinner: Zeta Stora Vita Bönor, Felix Caesar Dressing , Vattenmelon, Broccoli, Alfalfagroddar, Coop Böngroddar, Kokt Ägg. Snacks/Other: Skåne Mejerier Yoghurt Kvarg Vanilj, Jordgubbar. more...
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Losing 0.6 kg a Week
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Charlotte_ell's Weight History
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