Weigh In record (no journal entry) for 06 July 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 64.90g | Prot: 57.76g | Carbs: 23.37g.
Lunch: Aile de Poulet Recouverte de Peau Cuite ou Frite (Peau / Revêtement Mangée). Dinner: Jawara Saus Sambal, Prochiz Cheddar Cheese, Omelette ou Oeuf Brouillé. more...
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Gaining 0.5 kg a Week
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