Sergioz80's Journal, 06 Jul 19

Weigh In record (no journal entry) for 06 July 2019
57.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
2326 kcal Fat: 74.87g | Prot: 95.39g | Carbs: 316.47g.   Breakfast: Mulino Bianco Fiori di Latte, Pavesi Pavesini, Latte (Latte Intero), Enervit Frollini Go Dark. Lunch: Molinari Sambuca, Uovo Sodo. Dinner: Molinari Sambuca, Mulino Bianco Fiori d'acqua, Orogel Tris Grigliato Più Gusto, Pescanova Cuori di Filetto di Nasello. Snacks/Other: Coop Cioccolato Fondente Extra, Millefoglie, Enervit Frollini Go Dark, Prosecco, Albicocche, Campari Campari Soda, Gelatelli Biscotto Tricolore , Pesoforma Barrette Cioccolato Fondente. more...
2418 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Sergioz80's Weight History


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