Weigh In record (no journal entry) for 06 July 2019
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77.6 kg
Lost so far: 6.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 123.02g | Prot: 106.52g | Carbs: 2.64g.
Breakfast: Walmart Queijo Mussarela. Lunch: Tirolez Queijo Prato, Pif Paf Presunto, Omelete. Dinner: Sadia Linguiça Fininha, Sadia Linguiça Fininha, Chuleta Bovina. more...
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Losing 4.2 kg a Week
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gizele.enf's Weight History
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