Lupita Ro's Journal, 06 Jul 19

Paso a pasito
69 kg Lost so far: 13.2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
865 kcal Fat: 60.07g | Prot: 60.04g | Carbs: 25.35g.   Breakfast: Aguacate, Hill Country Fare Chicharrón de Cerdo Natural, La Costeña Salsa Ranchera. Lunch: La Costeña Salsa Verde para Enchiladas, Chayote, Consomé de Pollo, Calabaza, Aguacate, Pechuga de Pollo, Queso Cheddar. Dinner: Café, Crema Batida (a Presión). more...
Losing 0.8 kg a Week

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Lupita Ro's Weight History


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