Weigh In record (no journal entry) for 06 July 2019
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82.0 kg
Lost so far: 21.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 35.44g | Prot: 43.16g | Carbs: 3.00g.
Lunch: Smucker's Organic Peanut Butter, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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Losing 0.6 kg a Week
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rareece2's Weight History
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