Weigh In record (no journal entry) for 06 July 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 124.77g | Prot: 68.03g | Carbs: 47.95g.
Breakfast: Помидоры, Творог 18%, Сыр Сулугуни, Белый Город Сливки 33%. Lunch: Персики, Вареное Яйцо, Крыжовник. Dinner: Пхали Хинкали Шашлык из Баранины. Snacks/Other: Белый Город Сливки 33%. more...
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Losing 0.3 kg a Week
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Nurgaisha's Weight History
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