Weigh In record (no journal entry) for 19 June 2019
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85 kg
Lost so far: 8.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 90.70g | Prot: 76.55g | Carbs: 22.25g.
Breakfast: Ahuacatlan Aceite de Aguacate, Bachoco Huevo Blanco Seleccionado , Zwan Chorizo Español De Cerdo. Lunch: Sabritas Chicharrón de Cerdo (Bolsa). Dinner: M de Mani Crema de Almendra. Snacks/Other: Great Value Almendras , Dang Coconut Chips Dang Coconut Chips, M de Mani Crema de Almendra. more...
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Gaining 0.9 kg a Week
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