HawtSauce's Journal, 03 Aug 10

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Weigh In record (no journal entry) for 03 August 2010

57.6 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2010:

895 kcal

Fat: 19.56g | Prot: 94.19g | Carbs: 99.80g. Breakfast: muscle milk. Lunch: fajitas. Dinner: turkey chilli, green beans, brocolli. Snacks/Other: water, blueberry. more...

1766 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Comments

uhh oops i havent weighed myself yet and accidently submitted this weight, anyone know how to undo this?

03 Aug 10 by member: HawtSauce


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HawtSauce's Journal, 03 Aug 10

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