Weigh In record (no journal entry) for 07 July 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 60.63g | Prot: 60.16g | Carbs: 42.98g.
Lunch: Swallow Globe Brand Agar Agar Powder, Aile de Poulet Recouverte de Peau Cuite ou Frite (Peau / Revêtement Mangée). Dinner: Omelette ou Oeuf Brouillé, King's Fisher Sarden Goreng Balado. Snacks/Other: Nestle Bear Brand Gold Teh Putih. more...
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Losing 4.2 kg a Week
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