Weigh In record (no journal entry) for 07 July 2019
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64.1 kg
Lost so far: 3.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 4.51g | Prot: 10.82g | Carbs: 34.69g.
Breakfast: Nestlé Fitness Cereali Integrali, Tre Valli Latte Parzialmente Scremato. more...
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Losing 1.4 kg a Week
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