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sselezneva428
Journal
07 Jul 19
sselezneva428's Journal, 07 Jul 19
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Отвеса нет.Но я не отступаю. Только вперёд!!!
70.2 kg
Lost so far:
13.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2019:
719 kcal
Fat: 28.54g | Prot: 31.93g | Carbs: 87.36g.
Breakfast:
Ашан Сыр Российский 50%, Магнит Банан, Абрикос.
Lunch:
Хлеб Черный, Красные Помидоры, Яичница, Варенье из Смородины, Оладьи на Кефире.
more...
344 kcal
Exercise:
Cross Training - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
steady weight
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sselezneva428's Weight History
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