Weigh In record (no journal entry) for 07 July 2019
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82.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 80.14g | Prot: 66.67g | Carbs: 229.83g.
Breakfast: Carrefour Beurre Demi-Sel, Tropicana Multivitamines, Baguette, Nesquik Chocolat Chaud. Lunch: Tomates, Pâtes (Cuites), Dos Mamacitas Chorizo, Béghin Say Dosette de Sucre en Poudre, La Laitière Yaourt Nature. Dinner: Camembert, Mousse au Chocolat, Tarte au Thon. more...
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Losing 0.7 kg a Week
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