Weigh In record (no journal entry) for 07 July 2019
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 20.08g | Prot: 29.06g | Carbs: 41.39g.
Breakfast: Tahu Goreng. Lunch: Ayam Goreng, Nasi Putih. more...
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Losing 1.1 kg a Week
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putri alisa's Weight History
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