Weigh In record (no journal entry) for 07 July 2019
|
70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 77.64g | Prot: 63.46g | Carbs: 176.45g.
Breakfast: Skogaholm Varsågod!, Scan Bredbar Leverpastej, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver). Lunch: Blomkål, Broccolisoppa. Dinner: Pizza Salami. Snacks/Other: Fazer Mjölkchoklad med Salta Knäckbitar, Fazer Mjölkchoklad med Salta Knäckbitar, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), ICA Russin, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vintereld's Weight History
|