Weigh In record (no journal entry) for 07 July 2019
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 36.97g | Prot: 107.84g | Carbs: 146.82g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Зерница Сушки Малютка. Lunch: Балтийский берег Килька, Лебедянь Молоко Творог Обезжиренный. Dinner: Пятерочка Грейпфрут, QNT Delicious Whey Protein. more...
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Losing 1.4 kg a Week
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miss_peppa🐽's Weight History
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