Weigh In record (no journal entry) for 07 July 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Not Applicable.
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1294 kcal
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Fat: 27.29g | Prot: 80.49g | Carbs: 181.25g.
Breakfast: Felix Salt Gurka, Pastejköket Kycklingpastej, Ryvita Dark Rye, Skåne Mejerier Lättmjölk, Kaffe. Lunch: Gröna Ärter (Frysta), Vitt Ris (Långkornigt, Kokt), Potatis (med Skal), Stekt Ägg. Dinner: Vitkål, Kycklingfilé, Basmatiris (Kokt). Snacks/Other: Kaffe, Arla Mellanmjölk 1,5%, ICA Royal Gala. more...
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1738 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sauna - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Minna1967's Weight History
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