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❤ ach ist das schön, da lacht das Herz am Sonntagmorgen ❤ bald habe ich die 8 besiegt 🤩
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82.6 kg
Lost so far: 12.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 36.07g | Prot: 109.12g | Carbs: 14.92g.
Breakfast: Ehrmann HIGH PROTEIN Choco & Coco Pudding, Normaler Kaffee. Lunch: Kirschtomaten, Spiegelei, Landjunker Rib-Eye-Steak. Dinner: Harzinger Bauernhandkäse. Snacks/Other: Kaffee Creme. more...
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Losing 1.4 kg a Week
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Conny Keto's Weight History
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