rosita.rhy's Journal, 07 Jul 19

Weigh In record (no journal entry) for 07 July 2019
49 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
1217 kcal Fat: 44.72g | Prot: 42.19g | Carbs: 178.00g.   Breakfast: Pisang. Lunch: Telur Dadar atau Telur Orak-Arik dengan Jamur, Indomie Mi Goreng Rendang. Dinner: Tumis Buncis, Pisang Goreng, Tahu Kukus, Nasi Putih. Snacks/Other: Singkong Goreng, Pepaya. more...
1188 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.0 kg a Week

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rosita.rhy's Weight History


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