yulidp277's Journal, 07 Jul 19

Weigh In record (no journal entry) for 07 July 2019
83 kg Lost so far: 2 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
1285 kcal Fat: 59.10g | Prot: 63.16g | Carbs: 129.29g.   Breakfast: Dua Kelinci Kacang Sukro, Keripik Singkong. Lunch: Bakso dengan Saus (Campuran), Opor Ayam, Nasi Pecel, Jeruk. more...
2004 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 2.3 kg a Week

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yulidp277's Weight History


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