Weigh In record (no journal entry) for 07 July 2019
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97.2 kg
Lost so far: 12.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 74.34g | Prot: 68.79g | Carbs: 7.06g.
Breakfast: Café (Infusão), Café (Infusão). Lunch: Catupiry Requeijão Cremoso, Carne de Vaca Moída. Dinner: Catupiry Requeijão Cremoso, Ovo Frito, Spoleto Berinjela Cozida. Snacks/Other: Hershey's Chocolate 60% Special Dark Café. more...
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Losing 1.4 kg a Week
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decristo's Weight History
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