Weigh In record (no journal entry) for 07 July 2019
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85.3 kg
Lost so far: 19.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 17.19g | Prot: 55.87g | Carbs: 58.63g.
Breakfast: Milfina Milch 1,5% Fett, Haferflocken, Weintrauben, Plattpfirsich, Banane. Lunch: Lidl Minutensteaks, ASIA Instant Nudeln Garnelengeschmack. more...
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Losing 1.2 kg a Week
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Nuginasai's Weight History
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