Weigh In record (no journal entry) for 07 July 2019
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47.9 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 33.48g | Prot: 38.44g | Carbs: 259.29g.
Breakfast: Bakmi, Kue Bolu, Madu. Lunch: Rujak, Es Buah, Cilok. Dinner: Tempe Goreng, Nutrijell Agar-Agar, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kue Bolu. more...
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Gaining 0.7 kg a Week
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AW.Faith's Weight History
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