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1500卡
咖啡加綠茶粉後走一段路上班
嘴饞 韓國小雞麵level3 覺得不辣
早 體重47.5 體脂21.7
晚 體重48.2 體脂23.7
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47.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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