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omg. Independence Day celebrations always do a number on me
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70.8 kg
Lost so far: 23.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 53.93g | Prot: 63.48g | Carbs: 110.25g.
Breakfast: Pepperidge Farm Golden Potato Hamburger Buns, Great Value Skim Milk, Trader Joe's Brown Cage Free Eggs (Large), Huy Fong Foods Sriracha Hot Chili Sauce, Kraft American Cheese Slice, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Bar-S Foods Hot Dog Franks, Broccoli Soup. Dinner: Bananas, Huy Fong Foods Sriracha Hot Chili Sauce, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Lidl Turkey Burger. Snacks/Other: McDonald's Premium Roast Coffee (Small), Nature Made Melatonin Gummies. more...
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Gaining 5.7 kg a Week
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