Weigh In record (no journal entry) for 07 July 2019
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104.4 kg
Lost so far: 4.9 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 6.91g | Prot: 13.17g | Carbs: 36.98g.
Breakfast: Café, Mamão Formosa, Itambé Requeijão Light, Excelsior Peito de Frango Defumado, Pão Integral. more...
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steady weight
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gordinhaa83's Weight History
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