Michellephie2002's Journal, 04 Jul 19

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Weigh In record (no journal entry) for 04 July 2019

55.2 kg Lost so far: 10.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2019:

1027 kcal

Fat: 50.97g | Prot: 87.85g | Carbs: 60.82g. Breakfast: BSN Syntha-6 Isolate. Afternoon Tea: Kue Bolu, Hatari Biskuit, Jeruk Bali (Merah dan Merah Muda). Dinner: Sate Ayam. more...

2411 kcal

Exercise: Running - 22 minutes, Gym - 32 minutes, Apple Health - 23 hours and 6 minutes. more...

steady weight

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Michellephie2002's Weight History

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Michellephie2002's Journal, 04 Jul 19

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Michellephie2002's Weight History