Weigh In record (no journal entry) for 07 July 2019
|
77.3 kg
Lost so far: 29.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 38.76g | Prot: 55.65g | Carbs: 110.40g.
Breakfast: Café Instantáneo, de la Cuesta Leche Entera, Clara de Huevo, Huevo (Entero), Harina de Coco. Lunch: Arroz Blanco, Huevo Cocido, Sopa de Huevo Estrellado. Dinner: Doria Conchitas, Papa Cocida, Arroz Blanco. Snacks/Other: Hamburguesa de 1/4 de Libra, con Queso, Caldo de Pollo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linamgomez's Weight History
|