Weigh In record (no journal entry) for 08 July 2019
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 49.43g | Prot: 67.96g | Carbs: 60.85g.
Lunch: 番茄, 秋葵（冷凍）, 麻辣豆腐, 蒸南瓜, 過貓, 青江菜, 炒高麗菜, 荷包蛋, 滷蛋. Dinner: 肉燥, 地瓜葉, 火鍋. Snacks/Other: 7-11 大冰美. more...
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Losing 1.4 kg a Week
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dd0929075781's Weight History
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