Weigh In record (no journal entry) for 07 July 2019
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 72.94g | Prot: 95.96g | Carbs: 216.49g.
Breakfast: Alpura Leche Deslactosada Light, Clara de Huevo, Plátano, Quaker Avena Instant Fresas con Crema, FUD Virginia Jamón de Pavo (20,8g), Queso Oaxaca. Lunch: Picadillo, Espaguetis con Salsa de Tomate sin Carne, Café Helado con Crema y Azúcar, Concha. Dinner: Palomitas de Maíz. more...
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4413 kcal
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Exercise:
Running - 10/kph - 1 hour, Football (soccer) - 1 hour and 45 minutes, Gym - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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kikiemom99's Weight History
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