ririnkireina's Journal, 08 Jul 19

Parah banget naeknya Naik terus:(
67.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
644 kcal Fat: 15.20g | Prot: 11.52g | Carbs: 126.02g.   Breakfast: Mayora Teh Pucuk Harum, Flour Tortilla, Fruit Salad with Salad Dressing or Mayonnaise, Hoka Hoka Bento Egg Chicken Roll, White Rice, Date. Lunch: White Rice. more...
1663 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.3 kg a Week

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Comments 
Semangat.. Saya juga frustrasi timbangan sehari naik banyak besoknya turun sedikit terus naik lagi padahal makan sudah di jaga.. 😅 
07 Jul 19 by member: Haniza Ruz

     
 

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ririnkireina's Weight History


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