neko_no_boshi's Journal, 08 Jan 13

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Weigh In record (no journal entry) for 08 January 2013

54.9 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2013:

1225 kcal

Fat: 38.89g | Prot: 71.29g | Carbs: 151.95g. Breakfast: banana. Lunch: Best of the Egg, thomas english muffin. Dinner: open nature sausage, fiesta chicken soup. Snacks/Other: wegmans whole grain, jif reduced. more...

1723 kcal

Exercise: stairmaster & situps - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 6.4 kg a Week

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neko_no_boshi's Journal, 08 Jan 13

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neko_no_boshi's Weight History