Weigh In record (no journal entry) for 08 July 2019
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131.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 70.08g | Prot: 73.12g | Carbs: 134.53g.
Breakfast: Eco + Petit Suisse , Les Croisés Mini Beurre , Jacquet Baguettine 5 Céréales. Lunch: Côtelette de Porc, Barilla Spaghetti. Dinner: Noix, le Marsigny le Supérieur - 25% de Sel, Les Croisés Mini Beurre , Pain, Marque Repère Haricots Rouges. Snacks/Other: Kitkat Kitkat Mini, Saucisson Sec, Delisse Yaourt Brassé Nature, Amandes, Eco + Bâtonnets Glacés Chocolat , Wasa Wasa Fibre Riche en Fibres . more...
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Losing 0.3 kg a Week
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