Weigh In record (no journal entry) for 08 July 2019
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88 kg
Lost so far: 19 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 112.70g | Prot: 94.72g | Carbs: 24.96g.
Breakfast: Heavy Cream, Butter . Lunch: Heavy Cream, Cucumber (with Peel) , Sour Cream, Gouda Cheese , Egg. Dinner: Cheddar Cheese , Eggplant, Egg, Tomatoes, Lettuce, Ground Beef (90% Lean / 10% Fat). more...
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Losing 1.4 kg a Week
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Mireille.Sami's Weight History
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