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memulai lagi setelah lebaran
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80 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 45.62g | Prot: 120.61g | Carbs: 83.44g.
Breakfast: Bakso dengan Saus (Campuran), Kerupuk Makanan Ringan. Lunch: Rumah Makan Sederhana Nasi Padang, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Air. more...
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Gaining 0.1 kg a Week
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kristiyanclub's Weight History
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