Weigh In record (no journal entry) for 08 July 2019
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117.3 kg
Lost so far: 11.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 27.40g | Prot: 89.74g | Carbs: 187.17g.
Breakfast: Bjorg Flocons d'avoine Complète, Café, Bjorg Lait d'amande Bio. Lunch: Baguette, Carrefour Frites Classiques, Lidl Escalope Cordon Bleu. Dinner: McCain Just au Four Frite Classique, Patate Douce, Delisse Yaourt Nature, Le Gaulois Aiguillettes de Poulet. more...
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steady weight
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Claude93's Weight History
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