Weigh In record (no journal entry) for 08 July 2019
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65 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 48.26g | Prot: 50.86g | Carbs: 102.98g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Вафли Творожные, Кофе. Lunch: Плов с Тушенкой. Snacks/Other: Chipicao Пирожное с Кремом «Ваниль». more...
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Gaining 3.5 kg a Week
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