Weigh In record (no journal entry) for 08 July 2019
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92.2 kg
Lost so far: 37.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 56.15g | Prot: 78.88g | Carbs: 116.82g.
Breakfast: Просто Молоко 1,5%, Syntrax Matrix Milk Chocolate, Азбука Вкуса Сэндвич-Ролл с Тунцом на Пшеничной Лепешке. Lunch: Макдоналдс Кофе Латте, Макдоналдс Картофель Фри (Большой), Макдоналдс Двойной Чизбургер. more...
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Losing 1.4 kg a Week
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vladgrand's Weight History
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