Weigh In record (no journal entry) for 08 July 2019
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 77.23g | Prot: 108.56g | Carbs: 313.03g.
Breakfast: Caffè Macchiato, Brioche. Lunch: Algida Cornetto Classico, Aia Fesa di Tacchino Arrosto, Selex Zucchine Grigliate Surgelate. Dinner: Molinari Sambuca, Uovo Sodo, Aia Spinacine Grancroccanti. Snacks/Other: Enervit Frollini Go Dark, Named Low Carb Protein Shake, Gelatelli Biscotto Tricolore, Enervit Frollini Go Dark, Prosecco, Campari Campari Soda, Enervit Frollini Go Dark, Gimoka Caffè al Ginseng, Albicocche, Hero Muesly Cioccolato al Latte. more...
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Losing 0.7 kg a Week
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Sergioz80's Weight History
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